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melissatwa
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melissatwa's Journal
melissatwa's Profile
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Weight History
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16 August 2023
This week has been a bit rough for a bunch of reasons. I am working on keeping positive and focusing on the beauty in life. I "focused" on some of my roses this morning and a beautiful walk I had a couple days ago with two of my girls and my husband. I am blessed. Being busy, very worried, stressed, and uncertain doesn't mean I have to take "shelter" in eating. I walked with my man before it got warm today. I am recording my intake. One day at a time.
(7 comments)
13 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
14.5 kg
4.1 kg
Reasonably Well
Add Comment
steady weight
09 August 2023
Today we had the kind of soft, misty rain that clings to my roses like hundreds of tiny magnifiers! I love the sun so much, but the rain was beautiful!
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
14.5 kg
4.1 kg
Reasonably Well
(34 comments)
Gaining 2.9 kg a Week
08 August 2023
We went on a beautiful date today! It was a picnic by the water and a lovely hike! We ate cheese bagels with ham and swiss! I'm forever grateful I get to spend my life with my favorite person!
(15 comments)
07 August 2023
Weight:
Lost so far:
Still to go:
Diet followed:
71.3 kg
15.3 kg
3.3 kg
Reasonably Well
(6 comments)
Losing 3.2 kg a Week
melissatwa's Weight History
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