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megzwithazee
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megzwithazee's Journal
megzwithazee's Profile
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Weight History
6 to 10 of 17
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28 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
57.8 kg
1.1 kg
6.6 kg
Reasonably Well
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Gaining 0.1 kg a Week
08 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
2.5 kg
5.2 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
26 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58.3 kg
0.7 kg
7.0 kg
Reasonably Well
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Gaining 0.2 kg a Week
02 August 2021
Didn’t stick to my deficit plan at all today. Not sure what was up with my will power. Most days I hit my 500 calorie deficit goal, today I couldn’t stop snacking. Even when I knew I was in a surplus I had more snacks. Trying to accept that it’s ok to have off days as long as the majority are in a deficit. It’s challenging not to be mad at myself. I let loose on Friday for my birthday and told myself I would do good this week to compensate. Rocked it yesterday with a 900 cal deficit, today I’ll probably sit around 500 cal surplus so it’s not horrible, but I still feel upset with myself. Figured I would share my struggles so others who have off days don’t feel alone if they are feeling similar to I am. Tomorrow is a new day. Just gotta stay focused on my goals and make healthy choices.
(2 comments)
30 July 2021
Made myself a berry rhubarb crisp for my birthday. It’s vegan and gluten-free and it’s made with monk fruit sweetener.
(2 comments)
megzwithazee's Weight History
View Complete History