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kimberly rae's Journal

kimberly rae's Profile | Weight History

1 to 5 of 358

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22 February 2023

I've been 180 for weeks and suddenly this morning I was 177. I've now lost about 20 pounds over the last year or so. I didn't post my high which was 198. Not sure exactly when that was, but it was a shocker. I now feel like the vegan lifestyle is my way to go. I've not gotten into exercising yet, but love walking and will gat back to it as I go. Feeling good.

Weight:	Lost so far:	Still to go:	Diet followed:
80.3 kg	5.4 kg	10.0 kg	Reasonably Well

(13 comments) Losing 0.2 kg a Week

04 January 2023

So thrilled to be in the 170s for 3 days!

Weight:	Lost so far:	Still to go:	Diet followed:
81.4 kg	4.4 kg	11.1 kg	Reasonably Well

(5 comments) Losing 0.6 kg a Week

01 January 2023

This new plant-based life is working for me.

Weight:	Lost so far:	Still to go:	Diet followed:
81.6 kg	4.1 kg	11.3 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

20 September 2022

Day one back her and 1 lb. loss. That is an underline.

Weight:	Lost so far:	Still to go:	Diet followed:
83.8 kg	2.0 kg	13.5 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

19 September 2022

I am so happy to be on a vegan journey now. No calorie counting, just calorie density, eating my max of veg each day, and I have already lost 10 lbs since the end of February. My father died of heart disease on Feb. 28th and since then I've doubled down on this method of being healthy. Following the Starch Solution and Dr. Esselston and Dr. Campbell's work. Doing well.

Weight:	Lost so far:	Still to go:	Diet followed:
84.2 kg	1.5 kg	13.9 kg	Reasonably Well

(13 comments) Losing 0.0 kg a Week

kimberly rae's Weight History

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