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jmb3450's Journal

jmb3450's Profile | Weight History

6 to 10 of 503

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16 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
102.0 kg	13.2 kg	15.8 kg	Reasonably Well

(2 comments) Losing 0.2 kg a Week

09 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	13.1 kg	16.0 kg	Reasonably Well

(3 comments) Losing 3.8 kg a Week

08 January 2021

Weight:	Lost so far:	Still to go:	Diet followed:
102.7 kg	12.5 kg	16.5 kg	Reasonably Well

(2 comments) Losing 1.6 kg a Week

06 January 2021

Day 2 of being back on track. I've been in a self-imposed rut for way too long. Feels good just to be heading in the right direction, mentally and physically.

(2 comments)

06 January 2021

227.4 lbs. I'm going to record a weight daily for now as that will hold me accountable. Logged all my food yesterday and ate as planned except for a couple glasses of red wine, the remainder of a bottle left from New Years. It's gone now, so no more alcohol.

Weight:	Lost so far:	Still to go:	Diet followed:
103.1 kg	12.1 kg	17.0 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

jmb3450's Weight History

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