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debreyna
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Weight History
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15 November 2009
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
0 kg
17.2 kg
Poorly
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Gaining 0.4 kg a Week
12 August 2009
"Focus on where you want to go,not on what you fear." Anthony Robbins
This is going to be my new motto!! I cannot foresee what will come and I cant let it be my focus. I have to focus on what I can do to make me a healthy and happy woman.
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10 August 2009
I have been in a downward slump! Alot going on in my personal life that I let affect me. Im dealing with it and decided that I can't let it get me down. I can't change anything but myself and I do deserve to live a happy and healthy life. I am clocking in and Im going to reach my goal.
(1 comment)
10 August 2009
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
1.8 kg
11.8 kg
Poorly
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Gaining 0.6 kg a Week
31 July 2009
Yesterday I was exhausted and felt really beat down. I gave in to my cravings for chocolate. I only went to the gym during my lunch I was too exhausted to go in the evening. I know I needed the break I rested. I have to remain on task and keep moving forward,I know if I let things around me get me down then I will be defeated. I am willing to fight for my health and well being!!!
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debreyna's Weight History
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