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carolynph
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Weight History
16 to 20 of 47
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20 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
66.7 kg
1.1 kg
4.7 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
27 February 2019
same!!! yay!!!
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
1.3 kg
4.5 kg
Reasonably Well
Add Comment
steady weight
25 February 2019
66.5 kgs today, I'm happy, I had a tough two weeks of my hormones acting up but I'm still at around 66 mark🤭, I am going to try to extend my fasting period and see, my body is very sluggish to weight loss, I hope to go to 65kgs this week.
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
1.3 kg
4.5 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
19 February 2019
Yay going down! I can hardly believe it!!
Weight:
Lost so far:
Still to go:
Diet followed:
66 kg
1.8 kg
4 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
18 February 2019
I'm happy my weight is the same and on a Monday morning too! I kept to my IF even though my family was eating around me, heavy Sunday morning Parsi breakfast!! 🤗 They ate aakori and brun maska, that's parsi style scrambbled eggs with a crusty bread and butter, khima pav; that's a delicious spiced goat meat mince with tiny soft breads, and cheese omelettes!!! If I can do it anyone can. I sat there sipping my black filter coffee, It's a lot easier while you're keeping it up everyday. Not eating except when it's time to eat. 17/ 7 hr IF. I started out 16/8 but it's this now after 3 weeks. Yay!!
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
1.3 kg
4.5 kg
Reasonably Well
Add Comment
steady weight
carolynph's Weight History
View Complete History