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ao1980's Journal

ao1980's Profile | Weight History

1 to 5 of 5

14 March 2011

Weight:	Lost so far:	Still to go:	Diet followed:
79.7 kg	3.8 kg	8.9 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

08 March 2011

I have realized i eat way too meny carbs its prob half the reason i am losing weight so slow, not only that but i havent been exercise as much as i should...new goal less then40% carbs step up exercise and add more fruit and vegs...oh and on fri my hubby and i did our measurements i have lost 2 inch since the end of jan...(still not ready for a weigh in i know itreally hasnt changed so mayb next week)..

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21 February 2011

Weight:	Lost so far:	Still to go:	Diet followed:
80.5 kg	3.0 kg	9.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

24 January 2011

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	2.7 kg	10.0 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

15 January 2011

Weight:	Lost so far:	Still to go:	Diet followed:
83.5 kg	0 kg	12.7 kg	Reasonably Well

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ao1980's Weight History

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