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adefwebserver's Journal

adefwebserver's Profile | Weight History

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22 August 2021

😎 Life is Good! Have a great day everyone!

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	5.4 kg	14.1 kg	Reasonably Well

Add Comment steady weight

20 August 2021

Another week of trying to keep carbs low during the week. This just keeps me from gaining weight. I'm grateful...

😎 Life is Good! Have a great day everyone!

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	5.4 kg	14.1 kg	Reasonably Well

(6 comments) steady weight

13 August 2021

I'm dropping this here because my hope is to not go up when I weigh next week.

Trying to keep carbs low durring the week just keeps me from gaining weight. I'm grateful, but, that isn't helping me lose-weight :)

I need to water fast 3+ days. So, I need to 'mentally' get to a place where I can do it. This week isn't the week...

😎 Life is Good! Have a great day everyone!

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	5.4 kg	14.1 kg	Reasonably Well

(3 comments) steady weight

12 August 2021

😎 Life is Good! Have a great day everyone!

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	5.4 kg	14.1 kg	Reasonably Well

(1 comment) steady weight

07 August 2021

😎 Life is Good! Have a great day everyone!

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	5.4 kg	14.1 kg	Reasonably Well

(1 comment) steady weight

adefwebserver's Weight History

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