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Texasgranny6
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Texasgranny6's Journal
Texasgranny6's Profile
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Weight History
6 to 10 of 1137
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24 April 2024
Still weighing up and down, but mostly under 163. Most days we are walking about 1.5 miles now. Weather has been up and down still. I guess we shouldn't complain - very soon it will always be up.
Weight:
Lost so far:
Still to go:
Diet followed:
73.6 kg
10.3 kg
7.8 kg
Reasonably Well
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Gaining 0.1 kg a Week
14 April 2024
I am walking a mile most mornings, don't walk on weekends. Serious gardening season -- lugging loads of soil enrichment, planting flowers and veggies. English peas are almost ready to harvest and onions, potatoes growing well. Asparagus overwhelming production! This year the orchard escaped frost so we should have a bounty of peaches, figs. The old pear tree is singing its farewell song probably this year. It must be almost 80, just like hubby and me!
I found out how to keep the cats out of the garden: Start a new flower bed! I took a shortcut since digging is a little beyond my strength anymore. I mowed weeds, laid down weed barrier, added compost/manure and potting soil on top, and scattered wildflower seeds, with some lovely potted plants at the borders, with green and purple sweet potato vines. Looking forward to some beauty in that spot sooner or later.
I have switched regular coffee to mushroom coffee blend. I like it fine, mixed with my dark cocoa and coconut oil. Sometimes I skip breakfast and just drink my coffee blend.
Weight:
Lost so far:
Still to go:
Diet followed:
73.4 kg
10.5 kg
7.6 kg
Reasonably Well
(1 comment)
Gaining 0.3 kg a Week
03 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72.9 kg
11.0 kg
7.2 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
20 March 2024
Walked a mile with hubby this morning. (Skipped last 2 mornings because of weather) Snacked on lunch in car after ultrasound test this morning. Took a milkshake to a friend who has been ill -- she wasn't home so hubby and I shared it! Rest of the day I have been making up for that indiscretion!
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16 March 2024
Rainy, stormy yesterday and today. No walk. Cut asparagus, hauled a couple of 40 lb bags of compost/manure to flower beds. Attended a class on winter gardening in milk jugs on Thursday. Vacuumed, swept, cleaned house. Sticking to Keto, and 10/14 intermittent fasting for now. I saw a good hint online today. Instead of over-worrying about pounds lost or gained, measure your waist with a piece of string and fasten it to the wall. Next time you measure, fasten the new string beside the other, etc. If all goes well, that should be encouraging!
Weight:
Lost so far:
Still to go:
Diet followed:
73.2 kg
10.7 kg
7.4 kg
Reasonably Well
(1 comment)
Losing 1.1 kg a Week
Texasgranny6's Weight History
View Complete History