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Sickofdieting1
Journal
Sickofdieting1's Journal
Sickofdieting1's Profile
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Weight History
16 to 20 of 29
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10 November 2019
Once again eyes on the horizon to succeed. I cheated a bit with a small bowl of ice cream and on Saturday a glass of wine. I felt really guilty and fully expected to suffer on the scales this morning. But, to my relief and surprise I'd lost .1 kgs. So on with another week. I still have a big fat stomach and have also been working to get rid of it. I know that'll never happen as it's my shape, but I'm starting to fit into smaller clothes that have been sitting in my robe for ages. But you know, I still see myself as huge and fat. It's my mental thing. Don't think it'll ever go. Been with me too long. So......answer, don't look in the mirror.
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
5 kg
5 kg
100%
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Losing 0.1 kg a Week
03 November 2019
Did everything right. No straying from half my cal intake and same energy output. Even before I stepped on the scales, I knew I hadn't lost any. I suppose a loss of .1 kg is better than a plus .l kg. So I'll try for another week of strict regimentation.
Weight:
Lost so far:
Still to go:
Diet followed:
90.1 kg
4.9 kg
5.1 kg
100%
Add Comment
Losing 0.1 kg a Week
27 October 2019
Coming up to two months of strict discipline. Counting, counting, counting. No alcohol, thinking all the time about what I should or shouldn't eat. It's a heavy mental battle. Feeling sorry for myself, which is ridiculous. I think with all the pressure I place on me to succeed, I would have been devastated if I hadn't lost this week. No need to say how much I miss being normal and free to eat and drink what I like. I'm finding that I don't smile as much or go out as much. However, I was the one who caused this problem in the first place. No one to blame but me. I have two choices. One - lose weight or two - a cream cake.(This week -0.5 kgs) will try for another week. I wonder whether weight loss will make me happy? Maybe, maybe not. Good vibes to all those that I read about with heaps of medical issues and such.
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27 October 2019
Weight:
Lost so far:
Still to go:
Diet followed:
90.2 kg
4.8 kg
5.2 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
20 October 2019
Thinking about this dieting business and obsessing over what I can eat and what I shouldn't eat, 99% of the time. It takes over my whole day. Too frightened to even smell anything that will make me put on. I'll keep on for another week. Sigh.
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
4.3 kg
5.7 kg
100%
Add Comment
Losing 0.3 kg a Week
Sickofdieting1's Weight History
View Complete History