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Sickofdieting1
Journal
Sickofdieting1's Journal
Sickofdieting1's Profile
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Weight History
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16 February 2020
Back on the horse again. After eating whatever I liked over Christmas/New Year and thoroughly enjoying that fact, I am happy that I only put on 3 or so kilos. So before it gets too high, I'm recording what I eat again. Don't want to get down too far, as the loose saggy baggies start to appear. Once that happens, it won't go away. I will still swim 4 days a week and other exercise to keep as firm as I can for my age. However I do realise that ageing is happening and there nothing anyone can do to stop that. I'm just trying to look as good and feel as good as I possible can.
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16 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
87.8 kg
7.2 kg
2.8 kg
Reasonably Well
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Losing 1.2 kg a Week
10 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
88.8 kg
6.2 kg
3.8 kg
Reasonably Well
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Gaining 0.3 kg a Week
18 December 2019
Was it worth it? Darn right it was worth it. I had a goal to lose weight after my clothes were too tight and I felt awful. Plus I'm leaving for a three week cruise tomorrow. That's a good incentive. I've complained that "it's a lonely road" not drinking, halving intake and it is, but with the help of this site, I was able to keep on track and achieve a loss of 9kg over 3.5 months. So now let the games begin. Wish everyone a happy Christmas and knowing me, I'll see you when I return. Thanks.
Weight:
Lost so far:
Still to go:
Diet followed:
86.2 kg
8.8 kg
1.2 kg
Reasonably Well
(1 comment)
Losing 6.3 kg a Week
15 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
6.1 kg
3.9 kg
Reasonably Well
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Gaining 1.3 kg a Week
Sickofdieting1's Weight History
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