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SHardy's Journal

SHardy's Profile | Weight History

1 to 5 of 31

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02 October 2013

Haven't weighed in for a while because my body has been going through changes that are new to me. Being pre-menapausal is strange and I am charting new territory here. I finally am feeling back to somewhat normal and I feel more like I am back on track losing weight. I have been in the 190s for too long now and it is time for me to move into the next lower weight range to achieve my 1st goal weight of 180. I know I can do it and am determined to do it. My mind is set and my body is willing.

Weight:	Lost so far:	Still to go:	Diet followed:
87.0 kg	16.4 kg	5.4 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

22 August 2013

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	16.8 kg	5.0 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

07 August 2013

Feeling good! 50 pounds down since starting this journey in December. I am now 15 pounds away from my 1st goal weight of 180. I know I can do this and I'm excited about it!

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	14.9 kg	6.9 kg	Reasonably Well

(8 comments) Losing 2.2 kg a Week

03 August 2013

I feel like I am stuck with the scale not going down anymore. I increased my workout today, with the hope that the scale will budge downward when I weigh in again.

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	13.6 kg	8.2 kg	Reasonably Well

(3 comments) Losing 0.2 kg a Week

27 July 2013

I continue to see results by focusing on doing what I eat and exercise. I am learning how to also manage pressure from my husband to eat out all of the time. He loves to eat and eats way too much food! Believe it or not, my healthier eating has caused some tension in our house. One good thing is that my husband is starting to walk with me when I exercise, even though he will turn around and eat chips and cookies. The main thing is I am really focused on this healthier lifestyle and I know that I can do this.

Weight:	Lost so far:	Still to go:	Diet followed:
90.0 kg	13.4 kg	8.3 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

SHardy's Weight History

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