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Prava's Journal

Prava's Profile | Weight History

1 to 5 of 40

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20 April 2011

Weight:	Lost so far:	Still to go:	Diet followed:
92 kg	12 kg	22 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

10 April 2011

Off to the Democratic Rep of the Congo this morning...how will I survive food wise? Don't eat anything fresh that cannot be peeled...

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	11.5 kg	22.5 kg	100%

Add Comment Losing 1.5 kg a Week

03 April 2011

It's working! Didn't expect this quick loss in such a short space of time but weighing of portions and staying within the green parameters of the GI index proves it can be done. 2 jeans sizes down too! As I progress in discovering the best food choices, I am steering more and more towards abstaining from meat. Fish has been the mainstay, along with beans, pulses and fresh veggies. This can only be a good thing I hope...

Weight:	Lost so far:	Still to go:	Diet followed:
94 kg	10 kg	24 kg	100%

Add Comment Losing 1.0 kg a Week

27 March 2011

Weight:	Lost so far:	Still to go:	Diet followed:
95 kg	9 kg	25 kg	100%

Add Comment Losing 1.0 kg a Week

20 March 2011

Weight:	Lost so far:	Still to go:	Diet followed:
96 kg	8 kg	26 kg	100%

Add Comment Losing 1.3 kg a Week

Prava's Weight History

View Complete History

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