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PattiOB
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PattiOB's Journal
PattiOB's Profile
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Weight History
21 to 25 of 572
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20 January 2024
Very busy…forgetting to log in every day, but even a few times a week keeps me mindful…it helps me focus.
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
4.3 kg
19.7 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
15 January 2024
Down 6lb, up 1lb, net week loss 5lb. Finishing off the season’s cookies and chocolates! Not helping.
Another day, another week, New Plan, New Hope.
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
4.1 kg
20.0 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
08 January 2024
New Year New Start, self-care is the motto for 2024.
Good journey everyone
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
4.5 kg
19.5 kg
100%
Add Comment
Losing 2.5 kg a Week
07 January 2024
Slowly adjusting to West-Coast time zone, harder to switch internal clock 12 hours travelling from east to West. Finally slept 8 hours, starting to feel ‘normal’. Appetite still suppressed therefore the weight loss looks good. We’ll see if I can stay on track. Lots of plans for 2024, diet, exercise, finance and relationships. Starting FS Accountability tomorrow after several months away. It helps to have all the support, tips, recipes from all of you on this journey along with me.
Wishing everyone success in ALL our goals this year.
Weight:
Lost so far:
Still to go:
Diet followed:
78.8 kg
4.2 kg
19.9 kg
100%
Add Comment
Losing 3.8 kg a Week
05 January 2024
Second day home in Canada from UAE. Still overcoming jet lag with som melatonin but tired and headache still.
No appetite.
Weight:
Lost so far:
Still to go:
Diet followed:
79.9 kg
3.1 kg
21.0 kg
Reasonably Well
Add Comment
Losing 4.4 kg a Week
PattiOB's Weight History
View Complete History