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Mick03EL
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Mick03EL's Journal
Mick03EL's Profile
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Weight History
1 to 5 of 84
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27 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
82.9 kg
5.3 kg
14.9 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
02 February 2023
Well, I am surprised I gained this past week.....HOWEVER, I did not have any exercise like I had planned, class was cancelled due to cold temperatures........ I did track all food, but somehow messed up........I had have a Birthday event and we ate out twice and in twice to celebrate, but I did not eat any dessert......OH well,
this week I WILL LOSE IT.......thanks for reading and any support.....
Weight:
Lost so far:
Still to go:
Diet followed:
85.9 kg
2.3 kg
17.9 kg
Not Applicable
Add Comment
Gaining 1.1 kg a Week
27 January 2023
Actually lost 34# total with WW and keep doing better each week. Tracking is the key and portion control.
Thanks for reading + all the motivation.
Weight:
Lost so far:
Still to go:
Diet followed:
85.0 kg
3.2 kg
17.0 kg
Reasonably Well
(1 comment)
Losing 0.4 kg a Week
19 January 2023
1-18-23 recording wt. gained .2
Weight:
Lost so far:
Still to go:
Diet followed:
85.5 kg
2.7 kg
17.4 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
11 January 2023
lost 2.4
Weight:
Lost so far:
Still to go:
Diet followed:
85.4 kg
2.8 kg
17.3 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
Mick03EL's Weight History
View Complete History