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Lindart's Journal

Lindart's Profile | Weight History

11 to 15 of 412

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09 February 2022

Going to try something new to try and get things moving. 16 hour fasting with an 8 hour window to eat. Hope it works! Anyone else doing this?

Weight:	Lost so far:	Still to go:	Diet followed:
88.1 kg	32.4 kg	8.7 kg	100%

(2 comments) Losing 1.9 kg a Week

07 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
88.6 kg	31.8 kg	9.3 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

31 January 2022

I just don't know what's going on. I'm eating around 20 net carbs a day, no cheating at all, and I'm gaining weight. So frustrating. I weigh more now than I did 6 months of dieting ago. I'm feeling defeated. But I will carry on and see where it leads.

Weight:	Lost so far:	Still to go:	Diet followed:
88.5 kg	31.9 kg	9.2 kg	100%

(17 comments) Gaining 1.2 kg a Week

25 January 2022

Not sure why I'm gaining. I am staying between 20 and 25 Net carbs, not cheating. Frustrating.

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	32.9 kg	8.2 kg	100%

Add Comment Gaining 0.4 kg a Week

19 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
87.2 kg	33.3 kg	7.8 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

Lindart's Weight History

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