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JovialJ
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Weight History
31 to 35 of 634
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24 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
88.7 kg
8.9 kg
25.2 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
17 July 2023
I felt the loss in how my clothes fit before it showed up on the scale. And still I doubted.
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
8.7 kg
25.4 kg
Reasonably Well
(1 comment)
Losing 1.7 kg a Week
10 July 2023
Pretty much held steady on the scale. Added some exercise, not regularly and increased fiber also not a regular practice yet. Now on to this week.
Weight:
Lost so far:
Still to go:
Diet followed:
90.5 kg
7.0 kg
27.0 kg
Reasonably Well
(2 comments)
Losing 0.1 kg a Week
05 July 2023
Ahhh, celebrated the 4th with burgers, snacks, and deserts. Didn't record it but admit to doing well with avoiding appetizers, was reasonable with the main course and over ate the deserts. Today going low with consumption for a day or 2. I had fun though, enjoyed good company, a parade and a fireworks show. It was a full day. :)
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03 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
90.6 kg
6.9 kg
27.1 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
JovialJ's Weight History
View Complete History