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Jillzee00
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Weight History
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18 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
95.7 kg
4.5 kg
41.3 kg
Reasonably Well
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steady weight
17 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
95.7 kg
4.5 kg
41.3 kg
Reasonably Well
Add Comment
Gaining 1.3 kg a Week
16 August 2020
I didn't realize how many calories were in a fresh ear of corn on the cob or tilapia (spelling may be wrong--it's bedtime--LOL). I'm way under, so not worried, but just thinking of he future! I tried to stick to a fresh fish and a fresh veggie (yeah, not green, but fresh--and tasty!). I guess it wasn't the best choices, but it's better than what I was doing prior to my diet. Leftovers are tomorrow for the tilapia.
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16 August 2020
I didn't record all my food tonight because it was my "cheat day." I didn't do too bad. The only cheat was after dinner I had a few small gluten-free crackers, but....they had a flavored ricotta cheese on them. I'm sure that was full of calories.
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16 August 2020
Going to dry to drink more water today!
Weight:
Lost so far:
Still to go:
Diet followed:
95.5 kg
4.7 kg
41.1 kg
Reasonably Well
Add Comment
Losing 3.8 kg a Week
Jillzee00's Weight History
View Complete History