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JW4444's Journal

JW4444's Profile | Weight History

11 to 15 of 35

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09 March 2015

Weight:	Lost so far:	Still to go:	Diet followed:
57.1 kg	9.5 kg	3.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

16 February 2015

No change. Not one ounce. I kind of know why but still bugs, as week before last I was 125 in the middle of the week. Why does my body magically inflate on Monday mornings? Ah well. It's temporary. Have a good week everyone!

Weight:	Lost so far:	Still to go:	Diet followed:
57.6 kg	8.9 kg	4.1 kg	Reasonably Well

(1 comment) steady weight

09 February 2015

-.2 in 2 weeks. Arrrgh. Whatever. I got in all my running miles last week so happy about that. *Persist.* Have a good week y'all.

Weight:	Lost so far:	Still to go:	Diet followed:
57.6 kg	8.9 kg	4.1 kg	Reasonably Well

(10 comments) Losing 0.0 kg a Week

01 February 2015

THE WAY WE ARE TAUGHT TO THINK IS RIDICULOUS

Just getting home from a 5.75 mi run (actually a mix of running pavement and trail, stairs, steep climb up city streets) and 8.6 mi bike ride. I feel great and easily could have kept on going. And because it was easy as I was getting home I had the though that I must have calculated the miles wrong! Fd up thinking: if it's easy it's because I'm doing it wrong. Not because I'm getting stronger, or because I was always capable, or because everything I needed was always available to me.

I am sure many of us here endured so many messages for so long about what our bodies are capable of that we have moments like this.

(6 comments)

26 January 2015

Weight:	Lost so far:	Still to go:	Diet followed:
57.7 kg	8.8 kg	4.2 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

JW4444's Weight History

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