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Frazzemrat's Journal

Frazzemrat's Profile | Weight History

1 to 5 of 43

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18 February 2017

Weight:	Lost so far:	Still to go:	Diet followed:
84.5 kg	0 kg	23.3 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

15 February 2017

Weight:	Lost so far:	Still to go:	Diet followed:
85.9 kg	0 kg	24.7 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

06 February 2017

So I'm wicked happy with the 4lb loss over the last week. I've been working out, lifting weights, and I've changed my diet to lower my intake. My biggest problem is portion control.... I want to have those two or three extra bites...

I'm starting Blue Apron tonight. I hope that with them sending the food for the recipes that it will help control portions. I think I will do better with it than my husband will...

Add Comment

04 February 2017

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	0 kg	24.9 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

02 February 2017

this is actually from Jan 30

Weight:	Lost so far:	Still to go:	Diet followed:
88.0 kg	0 kg	26.8 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Frazzemrat's Weight History

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