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Fat in Ottawa
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Weight History
11 to 15 of 23
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12 May 2020
1000 calories burned via cardio, less than 20 carbs and less than 1800 calories intake and no weight loss.
(17 comments)
19 April 2019
Changed the goal weight from 184 to 180 to reflect true April end Target. Will change again to 174 on May 1st, 2019. That will reflect my early military weight 30 years ago.
(1 comment)
19 April 2019
This is a true, hydrated and unfasted weight.
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07 April 2019
Not sure why. There is no physiological reason for it.
(1 comment)
27 October 2017
Sodium and water loss accounts for the sudden 3 lb initial weight loss.
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Fat in Ottawa's Weight History
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