Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
EvaSieteTres
Journal
EvaSieteTres's Journal
EvaSieteTres's Profile
|
Weight History
16 to 20 of 2407
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
17 April 2024
Trabajo hecho! ✔️
Voy a intentar comenzar el día con 20-30 minutos de ejercicio la mayor parte de la semana, alternando cardio y fuerza.
Vamossssss 💪🏻
--
Job done! ✔️
I will try to start the day with 20-30 minutes of exercise most of the week, alternating cardio and strength.
Let's do it! 💪🏻
(6 comments)
13 April 2024
(In English below)
Me encanta que el parque se aproveche intensamente los fines de semana. Hay fiestas infantiles, partidos de voleibol, picnics de amigos y familias, parejitas, madres con bebés, adolescentes charlando, personas mayores viendo a la gente pasar, perros con sus humanos…
—
I love that the park is used intensively on weekends. There are children's parties, volleyball games, picnics of friends and families, couples, mothers with babies, teenagers chatting, older people watching people go by, dogs with their humans....
Add Comment
26 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
57.6 kg
1.4 kg
3.6 kg
Reasonably Well
Add Comment
steady weight
24 March 2024
(English version for Wifey, below)
Cocinando para mi suegra, sin sal. Pollo con frutos secos en la olla lenta.
--
Cooking for my mother-in-law, without salt. Chicken with nuts in the slow cooker.
(14 comments)
23 March 2024
(In English below)
Buenas! Mi suegra ya salió del hospital y de momento nos la hemos traído a casa. El médico internista le ha pautado dieta SIN SAL; se ha puesto muy serio con este punto.
Escribo para que me deis ideas de recetas fáciles sin sal que sepáis que quedan razonablemente sabrosas, y de productos sin sal que conozcáis que están bien. Ya me sé la recomendación general de echarle especias, ajo, limón a la comida. Lo que agradecería son sugerencias más concretas, en plan "al filete de pollo le queda bien el limón con ajo y perejil".
Gracias por anticipado!!!
---
My mother-in-law is out of the hospital, and we have brought her home for the time being. The internist has prescribed her a SALT-FREE diet; he has been very serious about this.
I am writing to get ideas for easy, reasonably tasty salt-free recipes and salt-free products that you know are good. I already know the general recommendation of adding spices, garlic, and lemon to food. What I would appreciate are more specific tips, such as "lemon with garlic and parsley goes well with chicken fillet".
Thanks in advance!
(12 comments)
EvaSieteTres's Weight History
View Complete History