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Weight History
21 to 25 of 34
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13 January 2022
(2 comments)
13 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
84.1 kg
3.4 kg
25.1 kg
Reasonably Well
(2 comments)
Losing 7.6 kg a Week
12 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
85.2 kg
2.4 kg
26.2 kg
Reasonably Well
Add Comment
Losing 5.1 kg a Week
11 January 2022
Good Monday!
It’s back to work for me after a good two weeks of relaxing and slowing down.
I’m starting the week with one silver hills piece of toast with avocado and an egg on top 👍🏼.
I’ll have to remind myself and work hard on snacking properly at work (the healthy snacks i’ve packed) and actually take the time to eat them during the day.
I had the bad habit of not eating at work due to stress, lack of time.. forgetting to snack, eat .. and then have a binge eating party in the evening once I got home.
Here’s to new habits! Wish me luck!
Add Comment
11 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
85.9 kg
1.6 kg
26.9 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
Coffeeplease_'s Weight History
View Complete History