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Charlotte_15's Journal

Charlotte_15's Profile | Weight History

1 to 5 of 30

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08 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
46.2 kg	7.5 kg	0.4 kg	Reasonably Well

(1 comment) Gaining 0.1 kg a Week

19 December 2019

https://www.eatthismuch.com/

I found this site and it seems interesting. I am not a member and without being a member you can key in the amount of calories you wish to eat in one day and choose one of 5 diets that they have, how many meals per day and they give you a meal plan for the day.

(3 comments)

07 December 2019

Weight:	Lost so far:	Still to go:	Diet followed:
45.9 kg	7.8 kg	0.1 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

24 November 2019

Guessing that my daily calories are at least 1700 to 2000. Meeting micro nutrient goals!

Weight:	Lost so far:	Still to go:	Diet followed:
46.4 kg	7.3 kg	0.6 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

06 November 2019

Weight:	Lost so far:	Still to go:	Diet followed:
46.7 kg	7.1 kg	0.9 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

Charlotte_15's Weight History

View Complete History

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