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CarrieC22
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Weight History
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23 August 2021
I know slow and steady will win the race 🐢🐢 🐢 But I am tired of my weight loss moving at a🐌 🐌 🐌 pace! 😥
Weight:
Lost so far:
Still to go:
Diet followed:
73.0 kg
1.8 kg
11.8 kg
Reasonably Well
(1 comment)
Losing 0.5 kg a Week
16 August 2021
Stupid Salt and Vinegar Kettle Chips got in my way yesterday 😏. Other than that, it was a great week💪🥬🥦🍎💪! Try not to overload on sodium the night before my weigh in next week .
Weight:
Lost so far:
Still to go:
Diet followed:
73.5 kg
1.4 kg
12.2 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
12 August 2021
Note to self:💜
There are 2 things in life I can control
1) my attitude 😊
2) my effort 💪🍎💪
Add Comment
09 August 2021
Not thrilled with the 1 pound gain, but I love this app! I thought I did good this week with my meals. I was a bit confused this morning, not only didn't I lose weight I gained.... Here's were the love comes in. I went to reports: calories ✔ macros ✔ both on point! nutrients?.... BINGO, my sodium is off the charts. Soooo, dial my sodium intake back (a lot!) this week and move on 😊. Have a healthy week everyone!💪🍎🥦🥬💪
Weight:
Lost so far:
Still to go:
Diet followed:
73.9 kg
0.9 kg
12.7 kg
Reasonably Well
(4 comments)
Gaining 0.5 kg a Week
04 August 2021
Note to self:
Focus on the Step in front of you
Not the whole staircase 💜
(1 comment)
CarrieC22's Weight History
View Complete History