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Adpully's Journal

Adpully's Profile | Weight History

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25 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
73.6 kg	31.4 kg	3.6 kg	100%

Add Comment Losing 1.4 kg a Week

24 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
73.8 kg	31.2 kg	3.8 kg	100%

Add Comment Losing 4.2 kg a Week

23 April 2024

Working hard on the garden eight hours hard graft yesterday finishing a large patio.
Same today and Wednesday should prep it. Then awaiting 4-6 dumpy bags of gravel to arrive that will need wheelbarrowing around the house - Fun times

Weight:	Lost so far:	Still to go:	Diet followed:
74.4 kg	30.6 kg	4.4 kg	100%

Add Comment Losing 0.7 kg a Week

22 April 2024

I'm in a plateau - Might be because of significantly more activity is swapping fat for muscle - mostly unconcerned.

In other news I was reared ended (the car type) 15 miles into a 185 mile drive home -The Ladies car who hit me was undrivable and likely written off. Mine was drivable but also possibly written off. These things happen and hopefully the insurance claim won't be a pain.

Weight:	Lost so far:	Still to go:	Diet followed:
74.5 kg	30.5 kg	4.5 kg	100%

(2 comments) Gaining 0.3 kg a Week

16 April 2024

Below images Feb 2017 105kg, June 2017 85kg and April 2024 74kg
I have had some yoyoing over the years but never got close to my max at 105kg.
I have finally got around to getting my bus pass and during first bus trip for ages a few days ago had fun chatting up the old ladies with the old "you're never seventy line"

(11 comments)

Adpully's Weight History

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