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diehard3
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Weight History
41 to 45 of 760
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05 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
76.8 kg
14.4 kg
2.0 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
03 August 2020
This has been a very good day. Cool and low humidity. I visited my son's house in Springfield and helped paint. We went to lunch and I had a grilled chicken salad. I really need to stick to my low carb regimen for the long hall. My weigh in stunk this week and I need to lose 5 pounds!
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02 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
14.1 kg
2.3 kg
Reasonably Well
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Gaining 0.3 kg a Week
15 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
75.1 kg
16.1 kg
0.2 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
24 May 2020
Good Morning Fat Secret Friends. Today is another good day in the Ozarks. My food plan has been off again, on again as I try to maintain my elusive goal weight. Thanks to social distancing, bingeing opportunities are not as many as they used to be, so that is a good thing. I am not in to a lot of walking due to my hip bothering me, but I still manage to take the dog for a short walk about 3 times a day. I walk up the hill and then limp back! I still plan on golfing on Tuesday and bowling in a tournament on Friday. The tournament has a lot of social distancing rules, Don't bring any extra guests. We will only bowl on every other lane, and only one bowler up there at a time. I don't think we have to wear masks though. Here is a face mask that is easy to make.
Let's all try and stay focused through the weekend and have a great Holiday.
(11 comments)
diehard3's Weight History
View Complete History