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diehard3
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Weight History
26 to 30 of 760
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20 December 2020
Here I am again. The last 2 months have been horrible diet wise. I ate and ate. Now I am jumping back on the wagon, low carb style. This is the plan that works best for me. I know the first 2 weeks will be difficult. I enjoyed my time off eating ALL the foods and sweets, but I know I need to stop.
(2 comments)
08 November 2020
I tried roasted cauliflower thanks to a FatSecret tip and it was delicious and east to make. It will be a diet staple from now on. My eating plan is going just fine. This morning I had 2 boiled eggs for breakfast.
(4 comments)
06 November 2020
Day 4 of my comeback was rewarding.I stayed on plan and this morning I am down a pound. It feels good. I have had encouraging words from FS friends and I really appreciate it.
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
15.0 kg
1.4 kg
Reasonably Well
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Losing 0.0 kg a Week
05 November 2020
Day 3 went well. I stayed on plan and enjoyed the extra energy my plan gives me. Today is also starting out good, breakfast was satisfying and I have a plan for lunch that won’t break the bank.
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03 November 2020
Day one was easy. I ate what I was supposed to, but day 2 was a challenge. I came home from golf very hungry it was all I could do to stay on plan.
(4 comments)
diehard3's Weight History
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