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mark@george
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Weight History
36 to 40 of 84
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24 July 2018
Keeps dropping💪🏻
Weight:
Lost so far:
Still to go:
Diet followed:
101.1 kg
5.9 kg
11.1 kg
Reasonably Well
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Losing 1.2 kg a Week
23 July 2018
Successful on day 5 of low carb and I’ve just inputted my meals for tomorrow and day 6 is also gonna be a success!
Smashing it! And loving it!💪🏻
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22 July 2018
I started my low carb experience on Wednesday ‘yes I know it’s only Sunday’ but dam! The first 3 days were solid but I’m proper smashing it now! Under 220 carbs everyday 5 days in a row! Just need to get through this first 2 weeks!!
COME ON!
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21 July 2018
Weekends are always bad for me!
Managed to stay under my 219g carbs but still 35g under in protein, it’s rest day from gym so I’m thinking that hitting my 200g isn’t really a big issue and I’ll push again for it tomorrow!
I’m now on day 4 of low carb, I’m feeling much better today as while at work all I wanted to do was sleep😴
Always learning which is good considering help is never about when I need it
(2 comments)
21 July 2018
Something absolutely crazy is happening to me! I’ve got low carb and I’m dropping through the numbers!
Weight:
Lost so far:
Still to go:
Diet followed:
101.6 kg
5.4 kg
11.6 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
mark@george's Weight History
View Complete History