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jnuko
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Weight History
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16 July 2020
Started today to try and change the way I eat I have about 45 pounds to lose I have always exercised ,ate well etc.. I did one stupid thing and smoked For a good part of my life which almost cost me my life about two years ago I had a massive heart attack I was in a coma had open heart surgery one stent put in and last year I had a pacemaker defibrillator put in because my heart has a lot of scar tissue and it’s not working properly💔. I really need to get a handle on losing weight exercising again and feeling better about myself I need to be here for my family. So let the journey begin!!
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16 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
0 kg
21.3 kg
Reasonably Well
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steady weight
15 July 2020
Starting tomorrow 🙂
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15 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
0 kg
21.3 kg
Not Applicable
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jnuko's Weight History
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