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Rubie-sue
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Rubie-sue's Journal
Rubie-sue's Profile
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Weight History
36 to 40 of 170
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18 February 2013
I read this today. Found it very honest and true!!! Now to re-commit and get my own butt in gear!!
“In the long run, we shape our lives, and we shape ourselves. The process never ends until we die. And the choices we make are ultimately our own responsibility.” -Eleanor Roosevelt
Don’t blame your parents, your friends, your teachers, your boss, or anyone else. Blame yourself and then do something about it. If something isn’t right and needs to change in your life, you’re the only one who can make that change.
The trajectory of your life is directly proportional to the strength of your choices. To say you have no choice is to relieve yourself of all the responsibility and control you have over your life, which is another way of saying, “I don’t care. I give up.”
(4 comments)
18 February 2013
This weekend was a gift from the Skiing God Ullr!!! And I need to thank all of my trainer's for making me do all thoes squats!! Boy what a difference a few 100 squats make!
Bring it on Ullr...my thighs and gluts are ready!!! Woooo!!!
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15 February 2013
A kick butt boxing class with the Hubby!
Then a quick shower!! (okay should of done that w/Hubby too!)
Then a very nice "550 & Under" Valentine dinner at Applebee's with the Hubby!
Who would of thought a year ago this would be a perfect Valentine's Day! Loved It!!
(2 comments)
13 February 2013
Sweat.
I can feel it as it gathers on my face and my breathing quickens. I can feel it as it starts to run down my cheeks and under my chin. It is warm, and yet cooling as it glides along gathering more and then gathers at the hollow of my throat that if formed by my panting. Then the drops start to fall from the end of my nose and the fringe of my bangs as it starts to wet down my hair. After a quick movement the gathering at the base of my neck rolls across my chest and starts to soak into my work out top.....it is wet, it is salty as it gets into my eyes and I wipe my face with my now sweaty arm...and it is awesome. It is sweat, the signal that you've gotten off the couch and back to doing what a body is supposed to do: MOVE. Move and move and move some more. After almost three years I am finally able to work-out again doing my classes, and I'm back to my love of sweat. Knowing that each drip from my nose are toxins leaving my body and clearing out the pours of my skin. Feeling the angst of not thinking I could do this again slide down my chest and soak into my shirt to be washed out and never return. Ode to the joy of having your heart pumping again like it should and the sheen on your skin as it releases the stress of the day, the bad thoughts that one hides in the back of the mind of all the self doubts of capability, and the slight anger of the time wasted. As I wipe my hands on my shorts and use my arms to wipe the drips from my chin I look around and see the bad going away and the good coming back. Sweat the bodies way of telling you that your doing a good hard job, and it's hard. There are days that I don't want to work out now, but that feeling starts to fade as my body starts to work and heat up. Then when I feel that first bead of sweat start to gather and then start to roll down my back...then I know ... I'm going to sweat and it's going to be great!!
(4 comments)
13 February 2013
Weight:
Lost so far:
Still to go:
Diet followed:
107.5 kg
27.2 kg
16.8 kg
Reasonably Well
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steady weight
Rubie-sue's Weight History
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