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J Gunny's Journal

J Gunny's Profile | Weight History

36 to 40 of 94

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09 April 2019

Back home now. On ship, there was an excellent assortment of low carb foods and I was successful at leaving the high-carb items alone and I was rewarded by significant weight loss. Need to get back to weighting foods.

Weight:	Lost so far:	Still to go:	Diet followed:
111.6 kg	10.5 kg	20.9 kg	Poorly

(1 comment) steady weight

06 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
111.6 kg	10.5 kg	20.9 kg	Reasonably Well

Add Comment Losing 2.9 kg a Week

05 April 2019

Only one more day left on the cruise. It's been nice, but I'll be glad t be heading home. From what I've seen of these Caribbean ports, I wouldn't trade any of them for Victoria.

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04 April 2019

Wow! Really surprised abut how the weight is coming off.

Weight:	Lost so far:	Still to go:	Diet followed:
112.4 kg	9.7 kg	21.7 kg	Reasonably Well

(1 comment) Losing 3.5 kg a Week

04 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
112.4 kg	9.7 kg	21.7 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

J Gunny's Weight History

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