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LotusLandJoe's Journal

LotusLandJoe's Profile | Weight History

31 to 35 of 39

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27 February 2014

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	0 kg	5.0 kg	Reasonably Well

Add Comment

24 February 2014

Weight:	Lost so far:	Still to go:	Diet followed:
73.0 kg	7.7 kg	5.0 kg	Reasonably Well

Add Comment Losing 2.4 kg a Week

22 February 2014

Deliberately overate this week to stem the rapid weight loss from having a deficit averaging -900 cal/day, now comes the challenge of slow and steady downward steps....we'll see how that goes

Weight:	Lost so far:	Still to go:	Diet followed:
73.7 kg	7.0 kg	5.7 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

15 February 2014

Weight:	Lost so far:	Still to go:	Diet followed:
73.0 kg	7.7 kg	5.0 kg	100%

Add Comment Losing 3.2 kg a Week

14 February 2014

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	7.3 kg	5.4 kg	100%

Add Comment Losing 1.1 kg a Week

LotusLandJoe's Weight History

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