Register | Sign In

FatSecret

Canada

- Search:
- Foods
- Recipes
- Fitness
- Members

salandar19's Journal

salandar19's Profile | Weight History

26 to 30 of 48

Page: Previous ... 2 3 4 5 6 7 8 9 10 Next

29 May 2013

Weight:	Lost so far:	Still to go:	Diet followed:
59.6 kg	1.6 kg	9.7 kg	Reasonably Well

Add Comment Losing 5.7 kg a Week

28 May 2013

no sugar √
no bread √
no oil √
eat before 6pm √
20% below fat √
20% below protein √
10 glasses water ×

Weight:	Lost so far:	Still to go:	Diet followed:
60.4 kg	0.8 kg	10.5 kg	Reasonably Well

Add Comment Losing 5.7 kg a Week

28 May 2013

no sugar
no oil
no bread
eat before 6pm
drink 10 glasses of water
any form of excerise
20% below fat
20% below protein

Weight:	Lost so far:	Still to go:	Diet followed:
60.4 kg	0.8 kg	10.5 kg	Reasonably Well

Add Comment Losing 5.7 kg a Week

27 May 2013

no sugar √
no bread√
eat before 6pm √
lower then 20 % fat √
lower then 20% protein √
no oil √

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	0 kg	11.3 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

27 May 2013

no sugar
no oil
no bread
eat before 6pm
10 glasses of water total

Weight:	Lost so far:	Still to go:	Diet followed:
61.2 kg	0 kg	11.3 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

salandar19's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.