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Mairsey
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Weight History
26 to 30 of 137
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11 February 2018
I did not have the flu, but doctor prescribed antibiotics and steroids to clear things up. Needless to say, I turned to comfort food. No exercise either. I am grateful.
Weight:
Lost so far:
Still to go:
Diet followed:
83.6 kg
1.0 kg
4.2 kg
Reasonably Well
(1 comment)
Gaining 0.1 kg a Week
04 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
83.5 kg
1.1 kg
4.1 kg
Reasonably Well
(2 comments)
Losing 0.5 kg a Week
28 January 2018
Well, still no change.
Weight:
Lost so far:
Still to go:
Diet followed:
84.0 kg
0.5 kg
4.6 kg
Reasonably Well
(2 comments)
steady weight
24 January 2018
Rambling here, but I would really like to see snacks split into morning snack, afternoon snack, and evening snack. Maybe add even an bedtime snack. It looks like I snack a lot, but it is my fruits and vegetables.
(2 comments)
24 January 2018
I am tracking food, staying under by RDI, exercising 20+ minutes a day, and gaining weight. 🤷♀️ I notice I eat light during the day and have a big dinner. I AM NOT a morning person. I suppose I need a bigger breakfast (😱), calories for lunch, and light dinner? Any other ideas? Now I get up just in time to get ready for work.
(6 comments)
Mairsey's Weight History
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