Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mjfit1
Journal
mjfit1's Journal
mjfit1's Profile
|
Weight History
21 to 25 of 37
Page:
Previous
1
2
3
4
5
6
7
8
Next
16 July 2012
Tried to update pre app use. Started in Jan at 297. Progressively lost weight and am now at 240
Weight:
Lost so far:
Still to go:
Diet followed:
108.9 kg
25.9 kg
11.3 kg
100%
(1 comment)
Losing 12.7 kg a Week
16 July 2012
Weight:
Lost so far:
Still to go:
Diet followed:
108.9 kg
25.9 kg
11.3 kg
100%
Add Comment
Losing 12.7 kg a Week
14 July 2012
Just a reminder that most meals, especially shakes are consumed over a long period of time. I may just switch it to snacks. I just like to put it for breakfast so I know that I started Early. I wish I could make suggestions for the app. they should give you more than four varieties of meal times. At least do snack 1 , snack 2, etc. or just be able to make a time entry. Even make a meal. "Open Ended" Especially for liquids. I often sip drinks, shakes, BCAA's over time. You should also be able to note where your workout fall. Timing is everything, so unless you make a note. None of this is tracked, and you cant do things from the mobile app. Like add a note.
Plantar Fascia is still bothering left foot, in the same area as original injury sustained running on the beach wearing Vibrums
Pain is like a 3 sitting but an 8 walking on it. Back to ice and therapy. Might be from the tread-climber I just started using. Ya think???
Add Comment
14 July 2012
Things are gonna slow down number wise. I have added weight training back into the program. Starting with home body-pump, but I'm actually a little soar. Foot is at 50% l shoulder even worse. Lets hope we can rehab them. TW 239.8 ...from Jan 1 at 297.
Weight:
Lost so far:
Still to go:
Diet followed:
112.5 kg
22.2 kg
15.0 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
11 July 2012
SECOND DAY OF BODY-PUMP. The second dvd is only a 30 min workout so I bumped it to 45. Plus disnt do abs b/c of umb. hernia
Add Comment
mjfit1's Weight History
View Complete History