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Weight History
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13 August 2013
Weight:
Lost so far:
Still to go:
Diet followed:
76.6 kg
0 kg
8.5 kg
Not Applicable
Add Comment
13 August 2013
Weight:
Lost so far:
Still to go:
Diet followed:
76.6 kg
0 kg
8.5 kg
Not Applicable
Add Comment
13 August 2013
Weight:
Lost so far:
Still to go:
Diet followed:
73.6 kg
1.3 kg
12.3 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
12 August 2013
Back on the wagon today! Not a healthy eating weekend AT ALL. But I am human, so I just need to get back on track today. I did have a great run on Sunday and I'm really happy about that. So happy that I decided a bowl of butter pecan with fresh peaches was in order last night. Oh well... I had fruit, right? Seriously... I'm telling myself to let it go. Have done really well so far today and need to stick to clean eating this week. I've been running 4 miles on a somewhat rugged trail and hope to make it to the 5 mile mark by next Sunday. I can do it - amazing how much easier it is when I fill my body with a healthy mix of carbs, protein and good-for-me fluids. =)
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12 August 2013
Weight:
Lost so far:
Still to go:
Diet followed:
74.0 kg
0.8 kg
12.8 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
dobbydog's Weight History
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