Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
djsingh
Journal
djsingh's Journal
djsingh's Profile
|
Weight History
21 to 25 of 37
Page:
Previous
1
2
3
4
5
6
7
8
Next
16 January 2020
Gained .6 lbs. Even though, I followed my diet. The only thing different was.. it was more soup than normal.. and well.. I think my PMS has onset. HOpefully it's just water retention..
Not too worried.. going to have no salt today. That will do it.
Weight:
Lost so far:
Still to go:
Diet followed:
96.7 kg
10.3 kg
39.6 kg
100%
Add Comment
Gaining 1.9 kg a Week
15 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
96.4 kg
10.6 kg
39.3 kg
Reasonably Well
Add Comment
Losing 2.9 kg a Week
14 January 2020
Can’t believe it. Did a drop. Note to self: beware of weekends. As long as you can maintain your weight in the weekend. You can pick right up where you left off on Monday.
Weight:
Lost so far:
Still to go:
Diet followed:
96.8 kg
10.2 kg
39.7 kg
Reasonably Well
Add Comment
Losing 4.1 kg a Week
13 January 2020
Ok. So this weekend I went over my brothers house for a photo shoot with my nephews. He’s doing keto so I figured there will be some healthy options during dinner. I told him I would bring salad and he said no. Unfortunately he had Chinese food.
There were no healthy options. Not even salad... I am calorie counting. And not Intaking oil... my brother gets butthurt easily and gets offended if anyone doesn’t join him in anything. So what I did was... just went for a couple of things. Table spoon of the kungpao chicken and a couple of chicken meatballs. God I felt horrible. When I got home at 11 pm, I drank the soup I made. I was famished.
There goes my 12 hour fast. On a lighter note I didn’t gain any weight but I probably lost some and gained it back to my drop. Back to normal today. Not going to see my brother for another month. I love my nephews but my health is important now
Weight:
Lost so far:
Still to go:
Diet followed:
97.4 kg
9.6 kg
40.3 kg
Reasonably Well
Add Comment
steady weight
12 January 2020
Steamed chicken over greens and hot and sour soup
No oil made from scratch and extra spicy!!!
Add Comment
djsingh's Weight History
View Complete History