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adharbert's Journal

adharbert's Profile | Weight History

21 to 25 of 44

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12 November 2018

almost hit the 70 pound lost, let's keep it going! 🙂

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	31.3 kg	13.6 kg	Reasonably Well

(1 comment) Losing 2.9 kg a Week

05 November 2018

have been really bad with the diet recently, good think I managed a slight dip. need to refocus and complete my goal.

Weight:	Lost so far:	Still to go:	Diet followed:
102.7 kg	28.3 kg	16.6 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

29 October 2018

vacation can be a killer on the diet, fortunately I only gained a couple of pounds. hopefully I can refocus this week.

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	27.7 kg	17.2 kg	Reasonably Well

(2 comments) Gaining 1.4 kg a Week

22 October 2018

Due to a kidney stone, I feel I'm dropping weight due to not working out for a couple of weeks. I'm hoping to start back up next week, will see if I gain any back then.

Weight:	Lost so far:	Still to go:	Diet followed:
102.1 kg	29.0 kg	15.9 kg	Reasonably Well

(1 comment) Losing 1.2 kg a Week

14 October 2018

finally broke the 230 barrier, inconsistent eating and some intermittent fasting seemed to do the trick.

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	27.7 kg	17.2 kg	Reasonably Well

(1 comment) Losing 4.2 kg a Week

adharbert's Weight History

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