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Weight History
21 to 25 of 196
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22 October 2018
Unpleasant upward swing on the scale this morning. I have no one but myself to blame! I thought the activity I did around the house/garage would have burned off more calories, but I think chocolate + adult beverages were too big of a foe.
Well, I've lost this weight before, so I know what to do.
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
9.7 kg
6.7 kg
Reasonably Well
(4 comments)
Gaining 2.9 kg a Week
20 October 2018
3 ounces of brie + the last of the little tomatoes on the vines for breakfast. Trying to decide which DIY project I want to tackle first around the house...
(10 comments)
18 October 2018
I haven't snacked today and haven't felt like doing so, either. I build in enough calories for two snacks a day, so maybe it's just not a "hungry" day. I've certainly been busy enough fighting fires at work to burn off any calories (pun intended).
Weight:
Lost so far:
Still to go:
Diet followed:
66.3 kg
11.3 kg
5.0 kg
100%
Add Comment
Losing 1.9 kg a Week
17 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
66.5 kg
11.0 kg
5.3 kg
100%
Add Comment
Losing 1.3 kg a Week
15 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
66.9 kg
10.7 kg
5.7 kg
Reasonably Well
Add Comment
Gaining 1.3 kg a Week
SoCalPam's Weight History
View Complete History