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Weight History
11 to 15 of 196
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21 November 2018
A true prayer for Thanksgiving
May your stuffing be tasty
May your turkey be plump,
May your potatoes and gravy
have nary a lump.
May your yams be delicious
and your pies take the prize,
and may your Thanksgiving dinner
stay off your thighs!
(7 comments)
12 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
10.0 kg
6.4 kg
Reasonably Well
Add Comment
Losing 2.2 kg a Week
11 November 2018
I received my first shot of hylauranic acid last Wednesday and will have two more to complete the series. I've noticed a minimal amount of improvement, but will wait for the series to end before making a decision about its effectiveness.
Yesterday I went to an event to support homeless vets and shepherded the guests through a line of booths filled with opportunities to support them (smoking cessation, housing assistance, etc.). It was good worthy work but I was only able to last about 2 hours before my knees were done standing. I was with my cousin who'd just had her third shoulder replacement, so we were a pair!
Stopped at the grocery store on the way home and we were both sharing the cart as a crutch :( I stepped forward and it felt like a ligament or tendon got caught on the torn meniscus and snapped like a rubber band. Time to go home.
I improved, and today is much better. I'm doing some house cleaning then will hit Target for a NSV: my underwear is too big! It keeps rolling down, LOL!
I haven't been logging my food well lately and have been going out to eat a lot. I'd like to get back on track this week and move forward down the scale.
Add Comment
11 November 2018
Boo for me. I'm not paying attention to food and have included alcohol in my diet lately. I know it makes the scale go up and yet... Must. Get. Willpower. I need to move more, too. It's been cold and I'm feeling it in my joints. It makes me want to sit on the couch wrapped up in a blanket and not move at all. I need to get over myself and just do it.
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
9.7 kg
6.7 kg
Poorly
(10 comments)
Gaining 1.1 kg a Week
06 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
10.4 kg
5.9 kg
Reasonably Well
Add Comment
Gaining 0.3 kg a Week
SoCalPam's Weight History
View Complete History