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LittleRedFlatBack's Journal

LittleRedFlatBack's Profile | Weight History

21 to 25 of 340

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11 December 2014

Sweet! So here's what the 280's looks like! I think I'm going to do as many of you have done and record my "weigh-in's" once a week. Monday sounds like a good day for this. I'll probably still stand on the scale every morning but only record one day a week. Have a great day everyone.

Weight:	Lost so far:	Still to go:	Diet followed:
131.1 kg	13.0 kg	40.4 kg	Reasonably Well

(9 comments) Losing 6.4 kg a Week

10 December 2014

Wow, where do I start? Last night's dinner was a last minute surprise to me. Considering the menu, I felt like I made some good choices but it still took me over my chosen RDI. All that being said, I'm pleasantly surprised to see a .2 lb drop. I do have another business lunch today, so hopefully I can have some food choices that will help. So there! Don't best me up too bad FS buddies. Have a great day.

Weight:	Lost so far:	Still to go:	Diet followed:
132.0 kg	12.1 kg	41.3 kg	Reasonably Well

(3 comments) Losing 0.6 kg a Week

09 December 2014

Had a very busy day with traveling and meetings yesterday without much time for all my water intake. Hopefully tomorrow morning's weigh-in will look a little better. I better review my food intake for the last few days, just in case.

Weight:	Lost so far:	Still to go:	Diet followed:
132.1 kg	12.0 kg	41.4 kg	Reasonably Well

(1 comment) Gaining 0.6 kg a Week

08 December 2014

Weight:	Lost so far:	Still to go:	Diet followed:
132.0 kg	12.1 kg	41.3 kg	Reasonably Well

Add Comment Gaining 3.2 kg a Week

07 December 2014

Weight:	Lost so far:	Still to go:	Diet followed:
131.5 kg	12.6 kg	40.8 kg	Reasonably Well

(2 comments) Losing 1.9 kg a Week

LittleRedFlatBack's Weight History

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