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Five-Two Cowboy
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Five-Two Cowboy's Journal
Five-Two Cowboy's Profile
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Weight History
21 to 25 of 39
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04 July 2016
Ouch! My liver! Woke up this morning and I swear my hair hurt. I can guarantee no loss this week based just on the beer and birthday cake I can remember. See you in the morning. Don't call me before noon.
(4 comments)
04 July 2016
Happy 4th everyone! Only two pounds gained. Sweet! One birthday party, two barbeques down and one to go. Who knew birthday cake paired so nicely with keg beer? I didn't. When you're trying to calculate the calories in a whole bottle of rioja, you know you did it right last night. See y'all on the other side.
Weight:
Lost so far:
Still to go:
Diet followed:
106.6 kg
16.3 kg
27.7 kg
Reasonably Well
(9 comments)
Gaining 0.9 kg a Week
27 June 2016
Down 6 and 38 since April. Might be dropping too fast but yardwork do what it do. The place is coming together and so am I. I might have to give a couple back but maybe not. Still get a 9 or 10 lb swing through the week but dipping ever lower. I saw 229.8 but for a moment. Two thirty three is 6 year low for me and 222 would be an 18 year old marker. I gotta hustle today so let's go people! Remember, slower traffic to the right. Get off your phone and drive!
Weight:
Lost so far:
Still to go:
Diet followed:
105.7 kg
17.2 kg
26.8 kg
Reasonably Well
(12 comments)
Losing 2.7 kg a Week
20 June 2016
I can't believe this works so well for me. I've been reluctant to point to my food diary but it's real and 100% accurate since day one. I half expected to stall before now and then some gym-bro would chime in with "told you so, now lift something while grunting, bro!" I told someone my diary is weight loss blasphemy. For me this thing is D-I-E-T in letters 10 feet tall and exercise in a typewritten footnote. I almost haven't exercised. Eventually, I will. I'll do more because I can, but so far, it hasn't played a role and I feel great. I've always liked rainy days and now Mondays don't get me down either.
Weight:
Lost so far:
Still to go:
Diet followed:
108.4 kg
14.5 kg
29.5 kg
Reasonably Well
(12 comments)
Losing 1.4 kg a Week
13 June 2016
Three more gone and 29 since April 11. This way of eating is becoming easier and I love the noon to 6 window. Ridiculous eating day on Sunday probably cost me progress but no worries. Planning on entering the 230's one week from today and claiming my new color. Cowboy up FS buddies!
Weight:
Lost so far:
Still to go:
Diet followed:
109.8 kg
13.2 kg
30.8 kg
Reasonably Well
(7 comments)
Losing 1.4 kg a Week
Five-Two Cowboy's Weight History
View Complete History