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Equalrich
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Weight History
21 to 25 of 341
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13 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80.2 kg
46.4 kg
0 kg
Reasonably Well
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Losing 1.1 kg a Week
10 October 2022
102lb since Feb 22, easier to move around, less sleepy, more energy...maintainence phase now
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
46.0 kg
0 kg
Reasonably Well
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Losing 9.5 kg a Week
06 October 2022
Come a long way in 8 months, the next 4 months need to count, build my muscle mass up, reduce the body fat...
Weight:
Lost so far:
Still to go:
Diet followed:
86.1 kg
40.6 kg
0 kg
Reasonably Well
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steady weight
03 October 2022
Bad week previously...back on the horse
Weight:
Lost so far:
Still to go:
Diet followed:
86.1 kg
40.6 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
23 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
85.2 kg
41.5 kg
0 kg
Reasonably Well
Add Comment
Losing 3.0 kg a Week
Equalrich's Weight History
View Complete History