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walkjk
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Weight History
16 to 20 of 80
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16 October 2018
Unstuffed Cabbage Roll
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12 October 2018
oh my...went up 3lbs. after eating dinner out...wow...but...its 👌 ..
I will make the adjustments I need too....
thanks everyone for your support....
Weight:
Lost so far:
Still to go:
Diet followed:
110.2 kg
1.8 kg
20.0 kg
Reasonably Well
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Gaining 3.2 kg a Week
10 October 2018
How many of you out there are Christians; Just a reminder that the Word of God say's in (Proverbs 31:30); that "...Beauty is vain,..." For beauty to be vain means to be solely preoccupied with the external looks. its who we are inside that counts....
(16 comments)
10 October 2018
toast & fruit cup with coffee
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09 October 2018
yeah. lost 2 lbs. more y'all...down from 242 lbs..
Weight:
Lost so far:
Still to go:
Diet followed:
108.9 kg
3.2 kg
18.6 kg
Reasonably Well
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Losing 1.6 kg a Week
walkjk's Weight History
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