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trishy1966
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Weight History
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11 October 2017
Dinner.
(1 comment)
11 October 2017
Breakfast
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10 October 2017
It doesn't look like much in this picture but it was DELICIOUS! Spaghetti squash with zucchini. I am getting used to eating 1000 calories a day now and I get full.
13,832 steps
6.56 total day miles
3.9 miles brisk walk / 654 cal
(1 comment)
10 October 2017
Walked and jogged lightly, 3.9 miles today. Only way I can lose is via walk and/or exercise.
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
1.4 kg
28.6 kg
Reasonably Well
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Losing 1.6 kg a Week
10 October 2017
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trishy1966's Weight History
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