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trishy1966
Journal
trishy1966's Journal
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Weight History
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16 November 2017
I am unable to enter this because I don’t have all the nutritional values but this is Keto Breakfast Biscuits, 2 Net Carbs each. I keep a hard copy journal as well for when I don’t have time to ente here or when it is homemade and I just can’t figure out how to do it here. Bon Appetite!
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14 November 2017
Wow! I thought my journal entry was private. I had no idea! Thank you all for your support. I am giving Keto a try. I haven’t eaten beef or pork since June 1, 2017 but Keto diet eats a LOT of meat. Tonight I caved in and ate beef. I normally just eat fish and chicken. My husband is tying to gain weight and he can’t...here honey take some of mine! Anyway, I appreciate all your support, wow! I won’t give up bread so am going to make Keto bread, found a recipe that looks good. Again thank you all, this is encouraging and sorry if I offended anyone by saying damn...I thought I was writing a private journal entry. So our journals are not private? Yikes!
(11 comments)
14 November 2017
I left this program and my challenge. Ate what I wanted and regret every bit of it. This is so hard and so not fair. While George can eat whatever he wants and does absolutely ZERO exercise, he is a couch potato and I am actively riding horses or walking or something. Why can't he gain and yet I gain just LQQKING at damn food! Well so today I am actively trying to eat by the KETO diet. I can't believe I have to give up everything I love to eat to be happy..that is NOT going to make me happy. This just SUCKS!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
93.6 kg
0 kg
30.1 kg
Poorly
(17 comments)
Losing 0.1 kg a Week
15 October 2017
I’m totally crushed, bought a new scale and after my husband calibrated it for me I realized my previous scale was inaccurate. So now I’m completely bummed because I am actually 207.6 and not 201 as my current scale reads. Thinking of.eating a freaking container of ice cream just because it seems useless, I hate me.
(1 comment)
15 October 2017
NEW SCALE aligns closer to my weight at doctors office. This sucks,I feel like I am starting over. I was excited to get so close to the 200 lb mark and now.... well this just SUCKS and is discouraging!
Weight:
Lost so far:
Still to go:
Diet followed:
94.2 kg
0 kg
30.7 kg
Not Applicable
(3 comments)
Gaining 8.9 kg a Week
trishy1966's Weight History
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