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sharonjundi
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sharonjundi's Journal
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Weight History
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02 September 2020
I have been dieting going on three weeks now. I am not getting on the scales until 6 weeks of dieting and fasting. Hopefully i will be back to my goal. It gets easier everyday. I started back to walking 2-1/2 to 3 miles a day at the park. Staying active also and eating healthy. Good luck to everyone.
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02 September 2020
I have been on the intermittent fasting going on third week. Feeling fantastic. Eating healthy and plan on continuous healthy eating after the fasting ends. No more waking up with pain in my back and knees. I love this app because it helps me stay away from all the fast foods that I used to love
Because of the convenience of eating. Didn’t realize how many bad calories are in fast food even though in the back of my mind I knew this.
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02 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
65.8 kg
1.6 kg
8.6 kg
Reasonably Well
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Losing 1.1 kg a Week
23 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
67.4 kg
0 kg
10.3 kg
Reasonably Well
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sharonjundi's Weight History
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