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moon8063
Journal
moon8063's Journal
moon8063's Profile
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Weight History
16 to 20 of 60
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08 October 2019
3 months ago vs. Today (Day 48 of dieting)
One of few “before” pictures... I didn’t like to take pics of myself.
(33 comments)
07 October 2019
My food cravings... 🤤
These are the Korean foods that I used to eat on a daily basis before dieting... all high-carb/fat, super spicy, sweet, salty and incredibly delicious to me. Ahhhh 😫😭
(21 comments)
07 October 2019
Is any of you using this kind of “smart” scale that also shows body composition? I got my Ozeri one from Amazon and it seems pretty inaccurate to me. There’s no way my current body fat rate is 16.9% (muscle rate 38.5%). 😮
(10 comments)
07 October 2019
Can’t believe I’m getting there. One more pound to go!
Weight:
Lost so far:
Still to go:
Diet followed:
48.1 kg
5.9 kg
0.5 kg
Reasonably Well
(2 comments)
Losing 1.6 kg a Week
06 October 2019
Took a break from working out yesterday and the weight still went down. 😮
Happy Sunday to you all! 🍁
Weight:
Lost so far:
Still to go:
Diet followed:
48.3 kg
5.7 kg
0.7 kg
Reasonably Well
(3 comments)
Losing 0.8 kg a Week
moon8063's Weight History
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