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keepsmiling4me's Journal

keepsmiling4me's Profile | Weight History

16 to 20 of 21

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21 July 2013

haven't been to the gym but doing outside activities gardening walking and tennis.

Weight:	Lost so far:	Still to go:	Diet followed:
82.6 kg	5.9 kg	10.0 kg	Poorly

Add Comment Losing 0.2 kg a Week

26 April 2013

had my son's birthday and some drama in life with ex husband having no ability to go to the gym and have to eat fast and late at night

Weight:	Lost so far:	Still to go:	Diet followed:
84.8 kg	3.6 kg	12.2 kg	Poorly

Add Comment Losing 0.1 kg a Week

04 April 2013

working out 3-4 times per day 1.5 hrs watching my calorie count about 1500 a day but burning 500 on workout days.

Weight:	Lost so far:	Still to go:	Diet followed:
85.3 kg	3.2 kg	12.7 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

20 March 2013

Weight:	Lost so far:	Still to go:	Diet followed:
86.6 kg	1.8 kg	14.1 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

05 March 2013

I'm working out and i'm trying to watch my portion size. I know i should stop having 1/4 cup ice cream or those few jelly beans but i feel like i'm doing better than i did before i tried to watch what i ate and going to the gym 3-4 times a week. I know it's all about patience but the scale is going up not down after 3 weeks.

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keepsmiling4me's Weight History

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